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The New York Times Bestseller _____________ For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet, a food is medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet th

This collection features four peer-reviewed literature reviews on bone health in poultry. The first chapter reviews the literature on genetic mapping of skeletal traits in both broilers and layers, including both the genetics of skeletal defects and bone quality. As the chapter shows, linkage mapping and genome-wide association studies have identified promising candidate genes with potential for breeding more robust birds. The second chapter focuses on bacterial chondronecrosis with osteomyelitis (BCO), one of the most common causes of lameness in broilers. The chapter summarizes the pathogenesis of BCO and reviews the efficacy of probiotics as a prophylactic treatment. The third chapter discusses bone health in laying hens. It reviews bone development, keel and other bone health problems and factors contributing to poor bone health. It also summarises key strategies for improving bone health, including breeding, nutrition, rearing practices and housing. The final chapter assesses the

WORKBOOK Comprehensive practice and consolidation of new language - vocabulary, grammar, functional language, and reading and listening skills - in every unit. Downloadable Workbook audio Product details Format Paperback Dimensions 215 x 277 x 10mm | 286g Publication date 01 May 2019 Publisher

A celebration of the highs and lows of having a much loved but differently abled brother or sister. This appealing brother and sister duo spend a lot of their day together, eating meals, going to school and playing. But life with an autistic sibling is not always easy. Through the eyes of the brother, we find out how they are both very different, but also very similar in other ways, and come what may they have lots of fun together and love each other just the same. This is a touching book that will strike a chord with every family with siblings, especially where one is differently abled. Short listed for the Waterstones Children's Book Prize. Product details Format Paperback | 32 pages

This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Product details Format Paperback | 254 pages Dimensions 152

One of our most brilliantly iconoclastic playwrights takes on the art of profession of acting with these words: invent nothing, deny nothing, speak up, stand up, stay out of school. Acting schools, "interpretation," "sense memory," "The Method"--David Mamet takes a jackhammer to the idols of contemporary acting, while revealing the true heroism and nobility of the craft. He shows actors how to undertake auditions and rehearsals, deal with agents and directors, engage audiences, and stay faithful to the script, while rejecting the temptations that seduce so many of their colleagues. Bracing in its clarity, exhilarating in its common sense, True and False is as shocking as it is practical, as witty as it is instructive, and as irreverent as it is inspiring. Product details Format Pape